Forums Lifting Screwing your feet into the ground on the squat Re: Screwing your feet into the ground on the squat

#73300
AvatarCristine Tan
Participant

Watched the video. I might have just been twisting into the ground too hard. Either way it really just doesn’t open then hips for me when just standing. I’ve tried several different methods. Once I tighten the rear up my hips don’t move. Sorry if I’m beating a dead horse here. Just not working for me.