Daily Mobility Exercises by Dr. Kelly Starrett › Forums › Shoulder › Scapular Dyskinesia (winging shoulder blade). What should I do? › Re: Scapular Dyskinesia (winging shoulder blade). What should I do?

12/08/2016 at 3:06 am #76656
AvatarPatrick Thomas
Participant

Did you have any PT or rehab following the diagnosis?
Did the doctor give you anything to work on?

If you are working on things and not seeing change you need to take another look at the situation.
Pro Episode # 21 – Pro-User Request Friday: Not Seeing The Change? You Need a Systems Approach.

Is there a coach at your gym who can assist you developing a plan for this?