Forums Running Sacroiliac (SI) Joint Re: Sacroiliac (SI) Joint

#76787
AvatarPatrick Thomas
Participant

Yes, seeing a practitioner is a good idea to identify exactly what is going on.
An episode to start with
Episode 118: SI Area Pain, The Basics
 I’d also take a look at your running technique.
Did you have the pain when you were not running?
How you contact the ground plays a big role.
If the movement pattern causing the issue isn’t addressed the pain will not resolve because the cause is still there.