Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
08/10/2017 at 1:13 am #77030
Do you or did you play a unilateral sport?
Have you had a coach watch you snatch and squat?
Or had someone video tape your squat and snatch?
Seeing exactly what is happening will help you and your coach determine where to start.