Forums General POP during couch stretch…your thoughts? Re: POP during couch stretch…your thoughts?

#74475
AvatarJeff Parker

Good deal…I just scared me a little at first since I’d never heard anything like that coming from deep within my muscle. 

Sadly, I had never done any real mobility work until I found this site 6ish months ago…so I’m overcoming quite a few obstacles along the way. 
Thanks!