Forums General Neck pain Re: Neck pain


Speaking as someone with a lot of neck and shoulder issues, I’ve learned the importance of focusing on one thing at a time/session. It takes time, and depending on what the underlying problem is it can take quite a long time to see improvement. I’ve adhesions in shoulder, lats, and t-spine (and a severe whiplash) that are very slow to respond to anything, probably due to how long they have been there. The take-home is that it can take longer than we might like to see consistent results, but the first thing is to identify what the problem is.

Have you experienced increased headaches after the incident you described?