Forums General Neck Locked up after Horrible night sleep Re: Neck Locked up after Horrible night sleep

#73884
AvatarAnonymous

Sounds like there is something more going on.
Were you given anything to do following the massage?
Have you addressed the Rhomboids? They originate on the spinal column and attach to the middle (medial) surface of the scapula.
What about trigger points?
There are some great resources and videos on the Network Fitness site