Forums Lifting Mobility Routine for 5×5 Stronglifts ? Re: Mobility Routine for 5×5 Stronglifts ?

#76535
AvatarPatrick Thomas
Participant

Depends what is going on with your squat.
Preventing injury having proper squat technique is step one.
Are you prepared for the increased volume with squatting?
Have you done a search or gone through episodes for episodes which address different aspects of squatting?