The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
07/11/2014 at 2:14 am #74943
Another thing I was wondering about is jumping. I notice, while I’m starting with my feet straight, butt on, abs tight, my feet turn out when I’m landing.
I want to do more jumping in the future, so while I’m still recovering I’m looking to find out which corners of mobility I’m missing now rather than later.