Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Major shoulder issue in the OHS position › Re: Major shoulder issue in the OHS position

09/09/2013 at 9:08 am #72730
AvatarJason Jenkins
Participant

Holing the OH position while standing isn’t an issue.  As soon as I go ass back, knees out in my squat, I get instant pressure in the middle of my shoulder.  Hands are in my snatch grip and toes are almost completely forward.