Daily Mobility Exercises by Dr. Kelly Starrett Forums Back Lumbar scoliosis & erector spinae inbalances, need help! Re: Lumbar scoliosis & erector spinae inbalances, need help!

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With scoliosis there is a deviation in the spine that will lead to a problem.
You need to address the neuro muscular component and see how you can release it to normalize it.
With scoliosis you can be short on one side leading to the muscle imbalance from compensation for incorrect position.
Hip could be short
QL could be tight/tacked down
Start with the pelvis and get organized.