The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
02/14/2017 at 2:54 am #76762
You want to address the groin and areas up/down stream.
Where you see the issue isn’t always where it originates.
A couple to start with:
Super Sumo Groin Mob
Episode 290 Haiku Contest And Landing Position Part 2