Daily Mobility Exercises by Dr. Kelly Starrett Forums Shoulder Left shoulder moving forward when doing wide grip pull ups Re: Left shoulder moving forward when doing wide grip pull ups

#73849
AvatarNathan Richer
Participant

hey Kaitlin, was watching this:


think this is definitely me on my left shoulder!

do you have any good cues for my left shoulder on the pullup? crank on the bar with my hands and try to break it as i pull up? any others? thanks!