Forums General Left glute not firing.. Re: Left glute not firing..

AvatarHelen Seville

Yes the left hip flexors are less tight, TFL, Rectus femous the only muscle of the hip flexor the psoas is tight. The right side TFL/Rectus fem are tigher then the left

I can get deeper on the left side when I do the lunge stretch the right side is noticeably tighter.. all though the right glute functions better

Still im flexible all over.. I can nearly do the splits lol