Daily Mobility Exercises by Dr. Kelly Starrett Forums Knee Kneecap Pressure – Patellar Tracking Issue? Re: Kneecap Pressure – Patellar Tracking Issue?

#73831
AvatarAnonymous
Guest

Have you considered seeing another doctor?
You could ask around at the gym you attend if anyone has recommendations.
Have you had anyone look at your technique on the skills where you experience this issue?
Episode 352: Dealing With Old Junky Tissue
How many times during the day are you spending time with mobility?