The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
› Forums › Foot/Ankle › I’ve Been Doing It Wrong For YEARS – The Process Begins › Re: I’ve Been Doing It Wrong For YEARS – The Process Begins
Thats GREAT because I just started reading the Katy Bowman book yesterday! I’m reading a bit of deskbound each night and trying the prescriptions and working on the other when I have time. Even 2 days later (and lots of work on my feet) the marble feeling has diminished some.