Forums General Ideas on where to tie a band for joint distractions outside of the gym. Re: Ideas on where to tie a band for joint distractions outside of the gym.

#76822
AvatarMilos Ivljanin
Participant

i use a teleport in my basement if your house has one.  it’s great for any kind of distraction at the hip and below.  It’s good for upper body as well but not as great as having one around a pull up bar.