Forums General How frequently should I be doing voodoo band compression for inflammation/injuries? Re: How frequently should I be doing voodoo band compression for inflammation/injuries?

#72022
AvatarArtem Mishchenko

I believe in one video ( maybe the one with Super -D? ) He basically just rinsed and repeated until most of the swelling was gone. I’ve only had minor tweaks in my shoulder and just used it for about two minutes a shoulder after my workouts. That’s all I needed.