Daily Mobility Exercises by Dr. Kelly Starrett Forums Elbow Hot elbow w/swelling after WOD with cleans Re: Hot elbow w/swelling after WOD with cleans

#76703
AvatarZach Hensley
Participant

Same here, left elbow feels like I pitched 9 innings after pull ups, dips, cleans, or snatches. The first long from the “deleted user” post has a video that fixes the pain. Now to find out what to do about keeping it from occurring.