Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Hip pain when extending legs sideways › Re: Hip pain when extending legs sideways

07/08/2014 at 11:06 am #74926
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Sounds like you need to set your hip to the back of the socket.
Other aspects to work on.
Episode 132: You’ve got to fix your abduction
Episode 14: Celebrity Goat Death Match: Chris Spealer