Forums General Hip abduction coupled with internal rotation and flexion cracking, popping Re: Hip abduction coupled with internal rotation and flexion cracking, popping

#75454
AvatarCynthia Terrell
Participant

Work on anterior and posterior hip capsule. And do some lateral hip distractions as well. Plus the position you describes is not a functional position so you should be spending a lot of time in the position. Mobilize the capsule and clear full range of motion and that should decrease that.