Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Hamstring mobility › Re: Hamstring mobility

08/20/2014 at 11:21 am #75136
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I have most of the tools and I can use them at work, but not all the time so I was just wondering if there is a non tool approach I can utilize.

Also conversation wise I am interested to know why my hamstrings don’t ever “feel” stiff.  For instance, I know when my quads are stiff or low back…but not my hammies.