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08/20/2014 at 11:21 am #75136
I have most of the tools and I can use them at work, but not all the time so I was just wondering if there is a non tool approach I can utilize.
Also conversation wise I am interested to know why my hamstrings don’t ever “feel” stiff. For instance, I know when my quads are stiff or low back…but not my hammies.