The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
07/28/2015 at 6:34 am #76121
been a week since physio.
irritation still there but seems to have calmed down somewhat.
tried butterfly pull-ups for the first time since physio last week and during they felt good however tonight it feels a bit hot.
I have physio tomorrow so will post again to see what the verdict is.
anymore suggestions I’m open to thanks!