Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › FMS Inquiry › Re: FMS Inquiry

02/08/2014 at 9:55 am #74085
AvatarNathan Richer
Participant

Unfortunately Movement Book doesn’t have corrective exercises, nor the programming sequence from test results.

Movement describes the philosophy and then describes the FMS and its clinical equivalent the SFMA. but that’s about it. it’s a great read though and highly recommended.