Forums General Flip Flops … slides … sandals. Re: Flip Flops … slides … sandals.

#76933
AvatarTom Matchinsky
Participant

Slides have the same negative effects. Go to any junior high and notice the collapsed and crappy feet and altered mechanics of all the kids with slides on. 

A great way to combat some of the foot issues is heavy kb swings while barefoot. When done properly the force generated will make you create a strong and stable foot positions.
Travis Jewett
MWOD Staff