Forums General Flip Flops … slides … sandals. Re: Flip Flops … slides … sandals.

AvatarTom Matchinsky

Slides have the same negative effects. Go to any junior high and notice the collapsed and crappy feet and altered mechanics of all the kids with slides on. 

A great way to combat some of the foot issues is heavy kb swings while barefoot. When done properly the force generated will make you create a strong and stable foot positions.
Travis Jewett
MWOD Staff