Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Can’t lunge on one side because toes don’t seem to bend far enough › Re: Can’t lunge on one side because toes don’t seem to bend far enough

03/23/2015 at 3:53 pm #75881
AvatarMike Reddell
Participant

Thanks Kaitlin. I’m just starting my mobility journey so this gives me a solid chunk of homework. Will report back in awhile.