Forums Lifting Calf Pain/Pressure/Ache when comming up out of a squat Re: Calf Pain/Pressure/Ache when comming up out of a squat

#74624
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You may have over done it with the weight and rep number.
Stop the ice bath
People, We’ve Got to Stop Icing. We Were Wrong, Sooo Wrong.
Community Video – Peoples, We’ve Got to Stop Icing. A Year Later….
Are you staying on the knots to see change when smashing?
Contract/relax
Send time a couple times throughout the day.
Shorter time between sessions will help.