Forums General bicep tendonitis Re: bicep tendonitis

#72628
AvatarSyd McGee
Participant

I had the same issue. voodoo flossing the elbow would help temporarily, but it took me ages to find a permanent solution. it turned out to be shoulder internal rotation. this was the mob that fixed it:

http://www.youtube.com/watch?v=lWNirIqaDPk