Forums Foot/Ankle Ankle Sprained??? Need Advise. Re: Ankle Sprained??? Need Advise.

AvatarKeith Broussard

If you don’t have a Marc pro then some compression and movement is good to. Voodoo band it up and walk around. The big concern here would be if you had something broken and then put it under heavy compression that could be no Bueno.

Also wearing heels after an ankle injury might not have been the best option.