The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
› Forums › General › Abnormal curve in the spine, hump in the lumbar region › Re: Abnormal curve in the spine, hump in the lumbar region
12/20/2013 at 3:07 am #73527
minute 2:00, you can see like a little hump in his lower back, which looks just like mine.
The problem I’m having here is that it is impossible to make my spine flat because of this hump.
maybe now it’s clearer what I meant. Thats why I’m so focused at this video, because it looks just like my problem. So all I’m thinking is, there’s either something wrong with my technique or there’s something other that Kelly did to Matt
Yes I started doing Jill Millers T-Spine mobilizations.
Thank you so much for your input, I’ll look into these videos very strongly