Daily Mobility Exercises by Dr. Kelly Starrett Forums Back Shooting pain during 'basic low back mobilisation' Reply To: Shooting pain during 'basic low back mobilisation'

#89205
Kaitlin LyonsKaitlin Lyons
Keymaster

Does this only occur when doing the low back mobilization?
If it is sciatica there are some episodes which address this and the areas to address around it to improve the area.
One to start with
Saturday, January 5th, 2019 – Piriformis Smash to Improve Sciatica

Saturday, January 5th, 2019 – Piriformis Smash to Improve Sciatica