Daily Mobility Exercises by Dr. Kelly Starrett Forums Back Shooting pain during 'basic low back mobilisation' Reply To: Shooting pain during 'basic low back mobilisation'

#89202
AvatarRupert Beharrell
Participant

Thanks Kaitlin for the advice. Perhaps I shouldn’t have used the word ‘diagnosis’ but I was wondering, since this sensation is quite unusual (as far as I’m aware), if it might stick out and sound familiar to anyone? I’ve since read that it sounds like sciatica.

Following the video I will be mindful of my position on the bike and I will also continue my hip and glute exercises to see if these help.