Forums General Suggestions for PTSD-related chronic muscle tightness Reply To: Suggestions for PTSD-related chronic muscle tightness

#86694
AvatarTravis Jewett
Participant

You’d really have to look at your entire training and lifestyle and what could be keeping you from making progress. You also have to look at the source of the ptsd and resolve any lingering questions there, something isn’t totally resolved and keeping you from moving forward.

Travis
TRS Staff