Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
Virtual Mobility Coach – IAP
Virtual Mobility Coach gives you customized mobility exercises to resolve pain, prevent injury, and improve athletic performance. Virtual Mobility Coach works with you in three ways.
If you’re in pain, you can pull up an image of the human body. Then just click on what hurts to receive a customized “pain prescription.”
If you’re exercising, you can pull up daily pre- and post-activity mobilizations for more than four dozen sports and movements.
And if you need to relax or recover, you can pull up a library of at-home maintenance videos. So claim your free 14-day trial of Virtual Mobility Coach now.