The TRS Lacrosse Ball is great for breaking up muscle knots and hard-to-reach trigger points.
Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
Use it on your traps and delts after a heavy upper body workout.
"The Peanut" is basically two lacrosse balls taped together to make a shape that looks like a peanut.
Lightweight and small enough to toss in your bag and take with you anywhere.