Forums Elbow Weird Elbow “Twang” Pain Re: Weird Elbow “Twang” Pain

AvatarGeorge McLaney

Ben, as with every issue at a joint, start looking upstream and downstream for issues and soft tissue restriction. 

Open the front of your shoulders, chest and biceps with this bad boy (2 minutes in):
And even hit the elbow itself:
Once you’ve hit all these areas, it should feed slack to your problem area. Good luck!