Daily Mobility Exercises by Dr. Kelly Starrett › Forums › Foot/Ankle › Squatting with cerebral palsy in achilles tendons › Re: Squatting with cerebral palsy in achilles tendons

01/01/2018 at 8:03 pm #77130
AvatarRICHARD JONES
Participant

Hey jco!

I’m a Crossfitter with mild CP too, however mine only effects my right side. Have you found a way to improve your ankle mobility in the squat? I have the exact same issue that you describe!
Mat