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Daily Mobility Exercises by Dr. Kelly Starrett › Forums › Foot/Ankle › Squat – Inside of Foot Rising/Weight on Outside of Foot › Re: Squat – Inside of Foot Rising/Weight on Outside of Foot
Yeah no kidding! It’s kind of like peeling layers off an onion. Once you address one issue, other issues now present themselves. But they were there all along anyways, so at least you’re not creating new problems.
I’ll try the wider stance, but I think my ankle mobility is ok. I’m still wondering if I’m on track or off base regarding the Gracilis and Sartorius muscles.