Forums General Reflexive Performance Reset (RPR)…legit? Re: Reflexive Performance Reset (RPR)…legit?

AvatarTom Matchinsky

Like many of these things, big claims are made to get your attention. While there is good success with the system based on neurologic reflex points on the body (I’m not totally familiar with it but have been looking into going to a course to get better insight), it likely has it’s place to prep the nervous system for training but isn’t going to replace a few minutes of focused and intentional mobility and position work every day.

MWOD Staff