The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Thanks for the response. I have checked Biceps Tendon before, that’s not it. I do see that a ton though. You are right on with the subscap and pec though. His pec is like steel cables. Subscap is real tight too. He doesn’t have a good pain threshold though. 2 passes of ARTish work and he’s tapping out. And yes, his T spine is a wreck. When I adjust him he says he feels like he’s spasming in the midback after every time. I told him he needs to live on the peanut (2 balls) then.
I will continue to have him focus on t spine/pec mobility. Thanks for the comments. It’s good to know I’m not forgetting anything, just need to stay the course and be patient.
This community is awesome, thanks KStar!