Daily Mobility Exercises by Dr. Kelly Starrett Forums Knee Persistent IT band problem – now in both knees Re: Persistent IT band problem – now in both knees

#74586
AvatarJW Blish
Participant

Thanks again guys. What sort of things should I look for when finding a good physio? I’m on my third now and feel that they all have outdated methods. I’m really interested in the idea of certain muscles not firing properly. How can I find a specialist who would know about this?