Daily Mobility Exercises by Dr. Kelly Starrett Forums Knee Peroneals, tibialis anterior…Shin bits Re: Peroneals, tibialis anterior…Shin bits

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You may need to pick a different type of ball.
The lacrosse ball may be too dense.
You may want to get the yoga tune up balls https://www.yogatuneup.com/product/therapy-ball/balls-tote
The rubber grips your skin and hits multiple layers of muscle/tissue