Forums Knee Peroneals, tibialis anterior…Shin bits Re: Peroneals, tibialis anterior…Shin bits

#72006
AvatarAnonymous

You may need to pick a different type of ball.
The lacrosse ball may be too dense.
You may want to get the yoga tune up balls https://www.yogatuneup.com/product/therapy-ball/balls-tote
The rubber grips your skin and hits multiple layers of muscle/tissue