The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Thanks David! I’ll definitely share the results. I have a meeting setup for Monday with the trainer.
I love the concept of FMS. It’s always been what I thought would occur when seeing a doctor or PT.
4 Doctors and 4 PT’s later – The closest I’ve gotten is one PT watching me jump on 2 legs a couple of times. All he really noted was that I didn’t really go deep when I landed and that could be creating more impact on my joints than is ideal. He was the best PT I’ve seen, so I really don’t want to bash him, I just had a lot higher expectations.