Daily Mobility Exercises by Dr. Kelly Starrett Forums General Partial Tear of Supraspinatus – Rehab Protocol Re: Partial Tear of Supraspinatus – Rehab Protocol

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Was the cause of the pain identified?
The cortisone injection is a temporary fix as it goes after the symptom of pain, but doesn’t to anything to stop what is causing the pain. Without addressing the cause of the pain it will show back up.
Has anyone addressed your technique/mechanics with movements that cause pain or impact the area?