Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › One leg-standing to exhaustion causing pain in right leg › Re: One leg-standing to exhaustion causing pain in right leg

02/15/2014 at 5:37 am #74147
AvatarEric Kirstein
Participant

Thanks. I figured something similar to the first exercise on that page would be one way to do it, but I wasn’t aware of the neurological effect.

Are you familiar with the supine groin stretch frequently used in the Egoscue Method?