$9 Flat Rate Shipping for all domestic orders.
Offer ends August 31
› Forums › General › One leg-standing to exhaustion causing pain in right leg › Re: One leg-standing to exhaustion causing pain in right leg
so as you have found out, a straight leg raise is not simply a physical issue, it can also be a neurological issue. if your body is braced correctly/strongly, your hams will release because the body perceives it doesn’t need to contract to protect itself.