Forums General One leg-standing to exhaustion causing pain in right leg Re: One leg-standing to exhaustion causing pain in right leg

#74139
AvatarNathan Richer
Participant

re: straight leg raise.  need a bit more info. try this first: brace strongly in the core. suck your stomach all the way in, like you want to try to get your belly button to hit the ground behind you.  then (before you run out of breath!), do a straight leg raise.  how high does it go?