The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
› Forums › General › Left anterior interior chain pattern?!?! Need help! › Re: Left anterior interior chain pattern?!?! Need help!
Good to hear you are getting things figured out.
Jill Miller Smashes Your Guts! (and psoas, and tacked down viscera, and matted down abdominals…) Part 2
Episode 301: Psoas Flossing and Biker Hips
Episode 129: The Twin Bowstrings, the Psoas and Scalenes
Episode 75: Your Inside Psoas Bits, World Record?
Episode 40: USAW Oly Prep: Some New Hip Love /Psoas/Calves
Episode 26: Hips and Seppuku: Psoas and Hip Soft Tissue Mob