Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
I will ask around and see if I can borrow one or maybe my friends can video me squatting at their gym. Seeing what’s going on especially from a posterior point-of-view will be extremely helpful since I know that my left hip wiggles in the bottom position. Almost 9 years later and this femur injury is still causing problems! A trip to the physio may become a necessity.