Our work with elite athletes serves as the proving grounds for our methods. Most people don’t play professional sports. But if our methods help athletes at the highest levels, they can work for anyone.
Thanks kaitlin, i will keep this thread updated with my progress, working on it every day.
i would just like to add, a final question about my flat foot. On the interior of my feet (both of them) right above the arch and a little below the ankle bone i have another bone, it is quite visible, and i usually dont see this in other people.. this bone is more evident on the flat foot aswell… is it just my anatomy, or are both things related?
Edit: i just happened to find some info about this myself, its an accesory navicular, but it doesnt really hurt or anything, so i guess it wont cause any problem. 🙂